What's the Difference Between Powerlifting and Bodybuilding?

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If you're looking to get into shape, you might be wondering what the difference is between powerlifting and bodybuilding. Both of these activities have their benefits, but they differ in a few key ways. In this blog post from your fitness specialists at Big Tex Gym in Austin, we'll explore the differences between powerlifting and bodybuilding so that you can make an informed decision about which one is right for you!

Emphasized Exercises

Weight training is used by powerlifters and bodybuilders to increase muscle mass, strength, mobility, flexibility, and overall performance. The particular exercises in...

Why Powerlifting is the Best Way to Work Out in Austin

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If you're looking for the best way to work out in Austin, look no further than powerlifting! Powerlifting is a great way to build muscle, lose weight, and improve your overall fitness. Here at Big Tex Gym, we offer powerlifting training that will help you reach your fitness goals. In this blog post, we'll give you four reasons why powerlifting is the best way to work out in Austin!

Powerful Fat Loss

One of the main reasons people start powerlifting is to lose weight. Powerlifting is a great way to lose fat because it is a very intense form of exercise. When you lift weights, your body burns more calories t...

Learn Why Bix Tex Gym Is the Place For You!

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You have many choices for a gym membership in the Austin area. However, Big Tex Gym cultivates an environment that is unlike any other. We stand out from the crowd because we are dedicated to the people who enroll in our memberships. Here, you’re not just a customer, but a highly driven individual who is committed to accomplishing a big goal. Here’s how our membership stands out.

Affordability

At Big Tex Gym, we understand that your budget matters. Everyone operates with a different budget in mind. Someone’s financial situation should not stop them from achieving their fitness goals. We hope that our ...

How To Start Your Fitness Journey With Big Tex Gym

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If you’re looking to develop some healthier habits, you may be overwhelmed by where to start. There’s so much to think about when beginning a fitness journey. Where exactly should you start? Big Tex Gym is a great place to start your fitness journey. We are a fitness center that cares and can help you reach your goals. Read on to learn how to start a fitness journey you will stick to with us.

Make a Commitment

It is impossible to reach goals if you are not committed to them. So make sure you are committed to your health and fitness. When things get hard, remember why you are doing this. It might be h...

How to Build Muscle And Maintain It with Our Training

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Maintaining muscles is almost as hard as building them if you don’t know what you’re doing. Big Tex Gym specializes in powerlifting and bodybuilding. If you’re interested in building and maintaining muscle, we can help. Read on to find out how to build and maintain muscle.

Weight Train

Weight training is very important in the process of not only building muscles but also maintaining them. As we get older, we start to lose muscle mass but weight training two to three times a week and working out all major muscle groups can slow this process. The importance of weight training is often overloo...

We fuel your gains.

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Your fitness goals are important. Every fitness gain you make is a testament to your health and wellbeing. Becoming proactive in your everyday fitness routines is the first step towards success, ultimately leading you towards achieving your best body. Your gym should reflect your determination, as well as your resilience, as you consistently reach new levels of fitness without being in an environment that is overwhelming. Big Tex Gym does just that.

Everyone’s Gym

Big Tex Gym is for everyone, regardless of any factors that you think might make you stand out. We want you to know that everyone can achieve their best body with commitment ...

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