Infrared Sauna & Tanning


What is an Infrared Sauna?

Unlike a regular sauna, infrared saunas do not heat the air surrounding you. Instead, they employ infrared technology to warm your body directly, heating it from the inside out. Infrared saunas run at a lower temperature (usually between 120 degrees and 140 degrees Fahrenheit) than traditional saunas, which operate at temperatures of 150 degrees and up. This environment is more bearable than regular saunas, allowing you to stay in the sauna for longer while elevating your core body temperature.


What are the Benefits of an Infrared Sauna?

Our members who make use of our infrared sauna may experience these benefits:

  • Better sleep
  •  Sense of relaxation
  •  Detoxifying effects
  •  Weight loss
  •  Sore muscle relief
  •  Joint pain relief
  •  Clearer, tighter skin
  •  Improved circulation
  •  Relief from fatigue

Tanning Services

At Big Tex Gym, we're proud to offer tanning services in two varieties — standing and laying down. Our lay-down tanning beds offer a unique, comfortable experience that allows you to control the intensity of your tan. Our standing tanning booths, on the other hand, are perfect for those who want to achieve a quick tan, with sessions as short as eight to 10 minutes. Tanning services are available to everyone, with members receiving a significant discount.

Visit Big Tex Gym for Sauna and Tanning in Austin!

If you're looking to improve your health, well-being, and appearance, an infrared sauna session and tanning services at Big Tex Gym are perfect ways to do it. Visit us today and see the difference we can make!


Big Tex Gym

1921 Cedar Bend Dr,

Suite # A 130,

Austin, TX 78758

Phone. 512-775-7838